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in Daily Habits


I am certain that my daily meditation helps me to balance my thoughts and keep things in perspective.

I am certain that my daily walk gives me space to think, and builds the energy and fitness I need to deal with whatever comes my way.

I am certain that my daily reading helps me to develop the knowledge and sparks the ideas that help me to seek the opportunities in a changing world.

And I am certain that my daily journaling helps me to process it all and see the positives that are all around me.

Yes - in uncertain times, I have found that the best thing to do is to focus on the things of which I am very certain….

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